THE BENEFITS OF BINAURAL BRAINWAVE MASSAGE BY JASMINE FRANCE — SenSpa SenSpa

Binaural beats have plenty of benefits as stated in our article abut the many benefits of binaural beats Many individuals are trying to find out if there is any research to back up the benefits of binaural beats. The theory is that binaural beats can help create the frequency needed for your brain to create the same waves commonly experienced during a meditation practice. The maximum frequencies of the two tones must not be greater than 1000 Hz for the beating to be evident.

Alpha waves typically occur, when someone is lying on his couch with closed eyes and simply takes some time for him or her. There is also some evidence that BBT or other methods of brainwave entrainment may help with pain, concentration, headaches, and other issues, and serious risks or side effects have not been reported.

There are five unique frequency ranges that are accessed via binaural beat therapy, and each provides restorative benefits that are often felt almost immediately. There are specific frequencies associated with specific states, and indeed different results will be experienced in the high, middle, and low areas of each brainwave state.

Binaural beats are capable of cultivating relaxation even during times of high stress, and as such have been labelled the digital drug with remarkable relaxation and meditation powers. Binaural beats will work on balancing our brain Binaural beats hemispheres as well as balancing our nervous system and energy system.

Binaural beats are an auditory illusion perceived by the brain when two slightly different frequencies of sound are played into each ear (bi - two, aural- ear). The brain recognises that the tones are different in each ear and somehow produces a resulting beat after processing them.